{"id":150,"date":"2026-10-26T15:07:22","date_gmt":"2026-10-26T14:07:22","guid":{"rendered":"https:\/\/mamasfoodmarket.de\/produkt\/getrocknetes-eru-okok\/"},"modified":"2026-10-26T15:07:22","modified_gmt":"2026-10-26T14:07:22","slug":"getrocknetes-eru-okok","status":"publish","type":"product","link":"https:\/\/mamasfoodmarket.de\/en\/produkt\/getrocknetes-eru-okok\/","title":{"rendered":"Dried Eru \/ Dried Okok"},"content":{"rendered":"<p>Eru, auch Okok genannt, ist ein wildes Blattgem\u00fcse, das in Kamerun sehr gesch\u00e4tzt wird. Getrocknet und fein geschnitten, h\u00e4lt es sich lange und l\u00e4sst sich zubereiten, wann immer Sie m\u00f6chten.<br \/>\n In lauwarmem Wasser einweichen, damit es wieder aufquillt, dann mit Spinat oder Waterleaf, Palm\u00f6l, ger\u00e4uchertem Fleisch, ger\u00e4uchertem Fisch und getrockneten Garnelen kochen. Mit Water Fufu oder Garri servieren.<br \/>\n Aufbewahrung: trocken, Beutel gut verschlossen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getrocknete Eru-Bl\u00e4tter (Okok), die sich gut im Vorratsschrank halten, damit Sie Eru kochen k\u00f6nnen, wann immer Sie Lust darauf haben.<br \/>\n Nettogewicht: 50 g<\/p>\n","protected":false},"featured_media":149,"template":"","meta":[],"product_brand":[],"product_cat":[39],"product_tag":[],"class_list":["post-150","product","type-product","status-publish","has-post-thumbnail","product_cat-trockenwaren","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/product\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/media\/149"}],"wp:attachment":[{"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/product_brand?post=150"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/product_cat?post=150"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mamasfoodmarket.de\/en\/wp-json\/wp\/v2\/product_tag?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}